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  • LEVEL 1: 12 weken opbouwschema (zonder trampo/boots) (1)
  • MINDSETCOACHING (1)
  • VOEDINGSBEGELEIDING (1)
  • Kangoo | Trampoline (1)
  • EXTRA's (1)
  • LEVEL 2: 12 weken verder opbouwen op level 1 (1)
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  • Lena Steenbeke
  • Lena Steenbeke
LEVEL 1: Fit mind & body challenge

Available until

2x/week korte maar krachtige home-workouts
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COMPLETE
Mindsetcoaching

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Tips en inspiratie omtrent mindset, zelfbeeld, ...
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COMPLETE
BEGINNER opbouw workouts

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COMPLETE
Voeding info-bommetjes 💥

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Tips en inspiratie omtrent voeding, recept-inspiratie, kcal vergelijken, ...
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%
COMPLETE
kangoo / trampoline

Available until

Diverse workouts op en rond de trampoline en/of kangoo boots
1 Course Bundle
%
COMPLETE
GEVORDERDE workouts

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COMPLETE
LEVEL 2: 12 weken verder opbouwen op level 1 (zonder trampoline/boots)

Available until

3x/week korte kracht-/conditietrainingen zonder trampoline/kangoo
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%
COMPLETE
Extra tips rond houding, oefeningen, blessurepreventie,...

Available until

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%
COMPLETE
Online membership 🚀

Available until

Workout-programma, voedingstips, mindsettraining, trampolinetrainingen en kangoo jumps, ... van thuis uit.
5 Course Bundle
%
COMPLETE
Personal Training

Available until

2 Course Bundle
%
COMPLETE
Start to ROPESKIP

Available until

Springtouwen voor beginners
Lena Steenbeke Lena Steenbeke
%
COMPLETE

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